Ok, I figured it out!
My secret weapon for not getting dizzy during Bikram (Hot) Yoga is to drink a glass of orange juice ~ 1 hour before class.
I used to get dizzy every other time I went to yoga, but since the OJ, no more dizziness!
My secret weapon for not getting dizzy during Bikram (Hot) Yoga is to drink a glass of orange juice ~ 1 hour before class.
I used to get dizzy every other time I went to yoga, but since the OJ, no more dizziness!
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